Hypnosis, for safe weight loss

Question by totalstressor: Has anyone ever tried hypnosis for weight loss?
Did it work? How many sessions?

Best answer:

Answer by THANK YOU
Was not successful, for me.

“Mindfulness Meditation worked (still works) for me !!!
Author Jon Kabat-Zinn PhD.”!!!

And I ate a good size healthy breakfast daily (still do), a moderate lunch and dinner. Never eat after 5:30 PM.
And always drink a Full 8 oz. glass of Water (not tap water) right before you eat lunch and dinner. Keeps food consumption at a moderation.
And lastly, exercise every other day.
20 to 30 min. of Cardio.

Be Very Patient with Yourself. Be Kind to yourself and forgiving toward yourself also.

Excellent Question.

R.N. – with Masters Degree.

P.S. = Diet pills are Not recommended. They give most people the feeling that they are on Speed, or other recreational drugs. And I know many people that are presently in drug
rehab. clinics because of there addiction to Diet Pills.

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Question by Question everything.: Has anyone tried hypnosis for weight loss and/or known anyone who has. What were the results?

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Answer by Nicole C
I heard that it does not work.

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Question by leave_it_up56: Has anyone ever tried Tom Nicoli Hypnosis Weight Loss CD?
If so, did it work?

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Answer by funguyy
i prefer Paul McKenna, who uses both NLP and Hypnosis in his book and CD called I Can Make You Thin.
he’s the reason i got motivated to lose weight and make other changes in my life.
if you don’t already have the Tom Nicoli stuff,you can check out Paul McKenna on site below. if you sign in you can watch the free videos.
also, if you already have Mr. Nicoli’s Cd. i think Mr. McKenna will give you additional help.
i’m averaging losing 5lbs a month without much effort in diet or exercise.15lbs lost and 15 to go.

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Question by SmittyKitty: Has anyone tried the hypnosis weight loss program Zen of Thin by Wendi??
I am curious to know if anyone has tried anykind of Hypnosis weight loss program, and more specifically, the one by Wendi (from Wendi.com) Zen of Thin. I am very faccinated to know if this works since Wendi deals with the underlying issues of why we emotionally eat and subconciously sabatage ourselves and our goals, and helps to motivate us to eat better and exercise from another level of our brain, with not just thinking power, but acting power. I mean, it would be great if I could have the same force that drives me to the cookie jar even when I don’t want to, suddenly being re-directed to go to the fruit drawer in the fridge instead. It seems like my sweet addictions are subconcious, so why not the cure to them be subconcious as well?? Just a curious thought. Please let me know of all good and bad experiences with this topic (please no skeptical opinions, just experiences)… Thanks!!

Best answer:

Answer by healthiacynthia
Hi, I haven’t actually done the hypnosis thing, but I do know that many hypnotherapists (such as Dr. Carol Look) now use e f t– the energy therapy– as a primary modality in working with people who want to lose weight by dealing with underlying psychological issues. Interested? http://www.emofree.com/AffiliateWiz/aw.aspx?B=1&A=529&Task=Click&TargetURL=http%3a%2f%2fwww.emofree.com%2fAddictions%2fcompulsiveovereating.htm

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Question by jdemarcy: Has anyone ever tried hypnosis for weight loss? They are having a seminar in my area and i was thinking about?
going, i really want to believe that it works. But i’m rather skeptical. Any opinions would be appreciated. Thanks.

Best answer:

Answer by Jamiep6
my mother tried a hypnosis seminar for smoking, she said it did not work at all. matter of fact she couldnt wait till it was over so she could go smoke. bucks wasted.

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Question by lhtracey: Has anyone tried hypnosis for weight loss?
I’m not looking for a fast/quick way out. I’ve been eating well and exercising, but I was just wondering if these sessions have helped anyone. It’s such hard work to keep up with everything and if a little hypnosis might help, I’d be all for it! Has anyone tried it?

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Answer by mups mom
it worked to help me stop smoking but failed at losing weight…

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Question by Mark: has anyone tried the Think and Lose hypnosis weight loss program?
I read some stories on their site but wanted to know if anyone has really tried it and if it actually works?

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Answer by i love being a mommy!
Try OA they helped me.

but i did do this and it didn’t help sorry but good luck!

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