Hypnosis, for safe weight loss

Question by jenn_smith28: My sister is considering hypnosis as a form of weight loss. Has anyone ever heard of this actually working?
I told her to just try to stick to healthier foods and excersise, but she says she is having a hard time controling herself. Any help would be appreciated.

Best answer:

Answer by Brandy S
Hypnosis actually DOES work but only in people who can BE hypnotized.Those people would include those who have an ope mind, active imaginations.She has to be WILLING to be hypnotized and able to let herself go.

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Question by totalstressor: Has anyone ever tried hypnosis for weight loss?
Did it work? How many sessions?

Best answer:

Answer by THANK YOU
Was not successful, for me.

“Mindfulness Meditation worked (still works) for me !!!
Author Jon Kabat-Zinn PhD.”!!!

And I ate a good size healthy breakfast daily (still do), a moderate lunch and dinner. Never eat after 5:30 PM.
And always drink a Full 8 oz. glass of Water (not tap water) right before you eat lunch and dinner. Keeps food consumption at a moderation.
And lastly, exercise every other day.
20 to 30 min. of Cardio.

Be Very Patient with Yourself. Be Kind to yourself and forgiving toward yourself also.

Excellent Question.

R.N. – with Masters Degree.

P.S. = Diet pills are Not recommended. They give most people the feeling that they are on Speed, or other recreational drugs. And I know many people that are presently in drug
rehab. clinics because of there addiction to Diet Pills.

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Question by leave_it_up56: Has anyone ever tried Tom Nicoli Hypnosis Weight Loss CD?
If so, did it work?

Best answer:

Answer by funguyy
i prefer Paul McKenna, who uses both NLP and Hypnosis in his book and CD called I Can Make You Thin.
he’s the reason i got motivated to lose weight and make other changes in my life.
if you don’t already have the Tom Nicoli stuff,you can check out Paul McKenna on site below. if you sign in you can watch the free videos.
also, if you already have Mr. Nicoli’s Cd. i think Mr. McKenna will give you additional help.
i’m averaging losing 5lbs a month without much effort in diet or exercise.15lbs lost and 15 to go.

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Question by jdemarcy: Has anyone ever tried hypnosis for weight loss? They are having a seminar in my area and i was thinking about?
going, i really want to believe that it works. But i’m rather skeptical. Any opinions would be appreciated. Thanks.

Best answer:

Answer by Jamiep6
my mother tried a hypnosis seminar for smoking, she said it did not work at all. matter of fact she couldnt wait till it was over so she could go smoke. bucks wasted.

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Question by raker59: Has anyone ever used hypnosis to quit smoking and did it work for you?
I have been smoking for 39 years. I have quit temporarily over the years but have always ended up smoking again. I really want to quit but I don’t think that I can do it cold turkey. Has anyone out there used hypnosis with any success?

Best answer:

Answer by sunshine
My Mother tried that before,didn’t work.She quit the day she had a heart attack.

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