Hypnosis, for safe weight loss

Question by jenn_smith28: My sister is considering hypnosis as a form of weight loss. Has anyone ever heard of this actually working?
I told her to just try to stick to healthier foods and excersise, but she says she is having a hard time controling herself. Any help would be appreciated.

Best answer:

Answer by Brandy S
Hypnosis actually DOES work but only in people who can BE hypnotized.Those people would include those who have an ope mind, active imaginations.She has to be WILLING to be hypnotized and able to let herself go.

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Question by Brighteyes: Has anyone been Hypnosis for weight loss, tell me a good hypnotist to listen to on tape, r cd , Thanks?

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Answer by fuya
Hello, I’m a doctor. I think that you want to get more info about it. Please go to http://health-schools.blogspot.com/?q=weight

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Question by Hannah P: can anyone recommend a good self help hypnosis for weight loss?
by self help i just mean mp3 files you can download off the net

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Answer by Grand pa
See a professional Hypnosis is good tool if used properly… try this find old fotos of you when you were lighter enlarge and put all over . Fridge mirrors etc.

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Question by hot mommy: Does anyone know if hypnosis works for weight loss?
I have been asked to go to a siminar to be hypnotised to lose weight I just don’t know if I should send the money or not? somebody help

Best answer:

Answer by LindaLou
You can find and download hypnosis audios on the internet for free. I’ve been listening to one at nighttime before bed and I believe that (along with proper diet and exercise) it has contributed to my losing 25 lbs in 8 weeks, by helping me stay motivated and have the willpower to do what I need to do.

Also, try this free weight loss website http://sparkpeople.com

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Question by totalstressor: Has anyone ever tried hypnosis for weight loss?
Did it work? How many sessions?

Best answer:

Answer by THANK YOU
Was not successful, for me.

“Mindfulness Meditation worked (still works) for me !!!
Author Jon Kabat-Zinn PhD.”!!!

And I ate a good size healthy breakfast daily (still do), a moderate lunch and dinner. Never eat after 5:30 PM.
And always drink a Full 8 oz. glass of Water (not tap water) right before you eat lunch and dinner. Keeps food consumption at a moderation.
And lastly, exercise every other day.
20 to 30 min. of Cardio.

Be Very Patient with Yourself. Be Kind to yourself and forgiving toward yourself also.

Excellent Question.

R.N. – with Masters Degree.

P.S. = Diet pills are Not recommended. They give most people the feeling that they are on Speed, or other recreational drugs. And I know many people that are presently in drug
rehab. clinics because of there addiction to Diet Pills.

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Question by jenerator: has anyone used hypnosis for weight loss and been successful?

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Answer by ’til july..♫
my sister tried it but it didn’t work.she said that she was sleeping for an hour and after nothing changed.the most successful way to lose weight is exercising and eating healthy.

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Question by Question everything.: Has anyone tried hypnosis for weight loss and/or known anyone who has. What were the results?

Best answer:

Answer by Nicole C
I heard that it does not work.

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Question by DONNA M: anyone know where i can download a good free hypnosis weight loss session to put on my mp3?

tried those 2 links professor thanks but they are only a 6 minute track have to pay for full version

Best answer:

Answer by Professor
http://www.download.com/A-Free-Weight-Loss-Hypnosis-Session/3000-2129_4-10612334.html

http://software.techrepublic.com.com/abstract.aspx?docid=274518

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Question by runningmom: Has anyone used hypnosis for weight loss?
I need to lose 10-15lbs. I work out every day I just can’t seem to control my poor eating habits. Has anyone used hypnosis for this? If so, was is a CD or in person?

Best answer:

Answer by huggz
I tried it many years ago, it didnt work.
The Paul McKenna self hynosis CDs are good, my friend has been using the weight loss one and she’s been less inclined to pick eat since she’s been using it;

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Question by leave_it_up56: Has anyone ever tried Tom Nicoli Hypnosis Weight Loss CD?
If so, did it work?

Best answer:

Answer by funguyy
i prefer Paul McKenna, who uses both NLP and Hypnosis in his book and CD called I Can Make You Thin.
he’s the reason i got motivated to lose weight and make other changes in my life.
if you don’t already have the Tom Nicoli stuff,you can check out Paul McKenna on site below. if you sign in you can watch the free videos.
also, if you already have Mr. Nicoli’s Cd. i think Mr. McKenna will give you additional help.
i’m averaging losing 5lbs a month without much effort in diet or exercise.15lbs lost and 15 to go.

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